Motherhood wasn’t SUPPOSED to feel like this -
overwhelmed, exhausted, constantly teetering on the edge of a meltdown. The snapping, the guilt, the shame—it’s an endless cycle, and you’re desperate for a way out.
You’re not broken, Mama. You were never taught how to release your anger in a way that doesn’t leave you drowning in guilt.
but what if there was another way?
Imagine This Instead:
✨ Laughing more, snapping less, and feeling so much lighter in your body and mind.
✨ Knowing exactly how to process your emotions instead of stuffing them down until they explode.
✨ Reconnecting with pleasure - not just in the bedroom, but in your everyday life (without the guilt).
✨ Prioritising yourself without feeling selfish, knowing that a thriving YOU means a happier home.
This is exactly what we’ll create inside From Rage to Radiance, a 3-month, 1:1 coaching journey designed for the mother who is ready to break free from the rage cycles, reclaim her joy, and feel deeply connected to herself again.
"Becoming a mother does not eclipse all of the other parts of you. Your identity is multifaceted, always evolving and something you actively play a role in the creation of.”
- Nikki McCahon, Matrescence Educator and Women’s Life Cycle Guide
This is for your if…
✔️ You feel overwhelmed, overstimulated, and stretched to your limit.
✔️ You find yourself snapping at your kids and then drowning in guilt.
✔️ You’ve lost touch with what makes you feel alive outside of motherhood.
✔️ You want to feel good in yourself - calm, grounded, and radiant.
Many mothers find themselves caught in a cycle of overwhelming responsibilities, self doubt, and disconnection from their true selves.
The constant pressure to excel in every role can lead to flipping your lid on the reg, burnout, and feeling depleted and disconnected from not only the joy of motherhood, but from who you are as a WOMAN!
But it doesn't have to be this way.
What You’ll Gain:
💫 Practical tools to regulate your emotions before they boil over.
💫 A deep reconnection to you - your joy, your pleasure, your passions.
💫 The confidence to put yourself first without guilt.
💫 A life where anger no longer defines you, but fuels your growth.
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Though each client’s journey is deeply personal, there are 4 key steps that we will uncover and explore together over the 3 months.
Step 1: Teaching embodiment practices
Shift from feeling disconnected and depleted to more grounded and self aware. Start to recognise how to access internal safety and create a foundation of self trust.
Step 2: Self Acceptance and Worth
By embracing all parts of yourself - the good, the bad, and the messy - you’ll shift from self judgment and guilt to deeper self acceptance. Instead of constantly questioning if you're "good enough," you’ll begin to know your worth as both a mother and a woman.Step 3: Transforming Your Relationship with Anger and Rage
Instead of feeling ashamed of your anger or fearing it will consume you, you’ll learn to work with it. By understanding the deeper roots of your rage - overwhelm, unmet needs, overstimulation, and past conditioning - you’ll shift from reacting with guilt to responding with awareness. Your anger will no longer control you. Instead, it will become a powerful tool for self awareness, boundaries, and transformation.Step 4: Reconnecting with Pleasure and Joy
Instead of feeling disconnected and numb, you’ll rediscover what truly lights you up. By engaging with your body, exploring your inner world, and embracing sensuality and confidence, you’ll unlock years of suppression and step into a life that feels alive and fulfilling. Motherhood will no longer define your entire identity - you’ll reconnect with the vibrant, passionate woman you are beyond it. -
- 90-minute initial embodied goal setting session.
- 9 x weekly live coaching sessions.
- Voice/text between session support Monday-Friday via Voxer.
- Library of curated playlists, meditations, mantras and practices to support your nervous system and start to cultivate internal safety, connection, and explore your rage AND pleasure.
- Customised practices along the way that are personal to YOU.
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$499 per month over 3 months ($1497 total) OR $1299 paid in full. Extended payment plans are available upon request and scholarships for low income earners and single mothers (for more information email hello@moniquebathis.com)
Hey I’m MONIQUE BATHIS, founder of From Rage to radiance.
Ready to break free from the cycle of overwhelm and reclaim your joy in motherhood?
Join From Rage to Radiance and step into a version of yourself that feels grounded, confident, and fully alive.
This is your space to release the stress, rewrite the patterns, and reconnect with the woman beyond the mother.
Let’s transform the way you experience motherhood - so you can lead with love, presence, and radiance.
Join now and start your journey today!
FAQ’s
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From Rage To Radiance is a 1:1 coaching container. Once you join, we will organise times that suit for weekly coaching sessions.
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In THE THRIVING MOTHER ACADEMY there will be a weekly informative/educational training videos speaking to a topic related to “What We Cover Inside” with a small piece of homework to implement for the coming week. The mentoring calls are for you to share and reflect on how you are journeying through the program's content, to connect and gain wisdom from the other Mamas, ask any questions, share struggles or wins and so much more.
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1-1.5 hours coaching session each week + space to lean into your own practices between sessions (this is entirely up to you on the frequency, though I do recommend in a way that feels spacious to you and not feeling like you are adding to your load).
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Reach out to me via Instagram @moniquebathis or email hello@moniquebathis.com and let's chat
